Imagine that you can exercise right in your own living room with legendary MMA fighter Georges St. Pierre as your trainer. That could never happen, right? Think again. With St. Pierre’s RUSHFIT workout training system, you can now get in shape using workouts designed by George Owings, a mixed martial arts trainer, and led by St. Pierre himself. Get motivated to get fit by one of the top performers in one of the world’s most demanding sports. If you’ve always wanted to get a body that gets noticed, now is your chance! Read on for a review of this amazing workout program.
What Are the Secrets to RUSHFIT?
This unique program is based on circuit training, used by MMA fighters to build metabolism and burn fat more quickly even when not exercising. The secret to boosting your metabolism is circuit training—very intense, efficient workouts broken up into five minute increments for a total session of 45 minutes. In fact, one of the reasons these workouts are so effective is that they are meant to mirror the intensity of a five-minute MMA fight. The seven circuit training workouts in the areas of strength, endurance, core stability, power, flexibility, and balance/agility are based on St. Pierre’s actual training program that readies him to get in the ring.
How Long Will It Take Me to Get in Shape?
By following the daily workout programs for eight weeks, you’ll be in the best shape of your life in no time at all. RUSHFIT is designed to fit into your busy life, so you don’t even have to leave your house to get the intense workout you need. Just carve out 45 minutes from your day and that’s all you need! You’ll be shocked at the results you get from just a brief workout session each day.
What Do You Get?
When you order RUSHFIT, you’ll receive a six-DVD set with seven separate workouts meant to be followed each day to get the body you’ve always dreamed of. In addition, each of these seven workouts comes in three versions—beginner, intermediate, and expert—so even if you’ve never exercised in your life, there’s no reason why you can’t use the GSP RUSHFIT program to get in shape. RUSHFIT also comes with two manuals that help you eat right and stay on track with the program.
RUSHFIT is meant to be a low-cost workout that you can get started with right away at home, so the only additional equipment you need is a pair of small dumbbells. Any weight you’re most comfortable with is fine; you can always get heavier weights as you begin to build strength and stamina. Since RUSHFIT is meant to be a strengthening workout, large weights are not necessary, although you can certainly add a weight training element to your program if that’s one of your goals.
What Should I Eat While I’m Doing RUSHFIT?
It’s always important to eat healthy, no matter what exercise program you’re using. The nutrition guide that comes with your RUSHFIT program helps you plan nutritious meals that you and your family will love, and also offers tips on what you should eat before and after your workout for best results and maximum efficiency.
Is This Program Right for Me?
You might be thinking that a workout program based on MMA fighting is too intense for your needs, or that it might be dangerous. However, please keep in mind that this program contains no actual fighting. Since all the exercises come in three difficulty levels, RUSHFIT is the perfect solution for anyone, male or female, who wants to become more physically fit. A beginner? No problem. Just start with the easiest exercises and increase the intensity level when you’re ready. If you’re a more advanced athlete, you can start with the hardest level and add additional modules like weight training to meet your fitness goals. Even older adults can benefit from the RUSHFIT program. As long as your doctor says it’s safe for you to exercise, it’s safe for you to use this program.
I Don’t Like Annoying, Overly Peppy Trainers. Is RUSHFIT a Good Solution for Me?
Absolutely! George Owings and Georges St. Pierre are very straightforward trainers who are serious about the workout ahead. This makes for a program that is no nonsense and easy to follow, with no comedy banter or silliness that may distract you from your workout goals. However, if you’re someone who enjoys peppy, motivating music and a friendly, personable instructor, RUSHFIT may not be the best fit for your workout needs.
RUSHFIT Sounds Like a Great Solution for Me! How Do I Get Started?
It’s easy to get started with this workout program. Just order it for the low cost of $89.97. This balance is also payable in three easy installments of $29.99.
We know it can be difficult to get off the couch and get started with a workout program. But as this review indicates, RUSHFIT is a great choice for people of all fitness levels. Give it a try to give your fitness the boost you need!